October 1, 2015

Is Today The Day…?

Is today the day when you stop dreaming about health and start creating it instead?

Is today the day when you say “NO” to foods that rob you of your health and make you fat?

Is today the day when you get off the couch, put on your trainers, and go to the gym?

Is today the day when you learn to relax deeply and bulletproof yourself from stress?

Is today the day when you start cultivating positive thoughts that inspire you to greatness?

Is today the day when you take massive action to raise your health to crazy new heights?

You can do a lot in a day.

But it all begins with those extra two letters in front of the word “day”…

Today!

Start taking action today, right now, this very moment.

Start small and build each day.

The “Snowball Effect” is powerful.

It just takes small baby steps in the right direction every day. This is how momentum is built. Then all the “hard” things you had to do to become healthy, start to become easy. This is when autopilot mode kicks in and health just becomes a part of your life.

But once again, it all starts with the today!

So what actions are you going to take right now to move yourself in the direction of health?

Don’t think to hard. The power is in the execution. The action. Not getting lost in paralysis by analysis.

So choose now and go for it…